OK I know it is technically Saturday and I changed the date at the bottom, But thanks to karon and my finally remembering. I forgot to post the food yesterday. So here goes.
Breakfast: NS CinnaCrunch Cereal, 1C soy milk, 2 cheese sticks (1 for extra protein), Redicup applesauce.
Lunch: 5 oz sauteed stew meat, 1/2 C Risatto Rice, Salad w/ FF Thousand
Snack: Light Harvest Peach Yogurt
Dinner: NS Mac & Cheese w/ Beef, 1/2 C or Reg Mac & Cheese, Salad w/ FF Thousand (bad me, NO veggies)
Dessert: NS Nutricrunch Chocolates
Weigh in this AM was 211.8 Lbs
Friday, December 30, 2005
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