OK "M" with the blocked profile (so I dont't know who you are),
LOL LOL
The weight loss has been jacked up lately, Up and Down, Up and Down.............. I feel like a YoYo. :)
Monday I was at 227.6 and Tuesday I was at 229.2. I am so frustrated with myself I cant stand it. I dont know what I am doing anymore.
SO I can only do what I know. Try to eat better, try to be more active and try to drink all the water I should (and not feel like I am floating away).
So those are my plans for this next week.
Now that I know someone is hanging around I will keep this one up to date at least weekly.
Have a great one, Mysterious "M" LOL
God Bless,
Shorty G
Thursday, April 19, 2007
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1 comment:
I understand the weight loss battle. I battle it everyday. What I started doing is trying to only eat when I am hungry. I figure it's the mechanism God put in me to let me know it's time to eat. Then I stop when I am not hungry any more. I just started it and have not gained anymore weight. So hopefully it will start coming offm soon. Take Care.
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