End of the Month report.

Hey all,

I have not posted twice in one week in a long time. I am just so stoked today that I can't help myself. I got an end of the month weigh in. I wasn't sure I wanted to do it cause I haven't been able to eat really good this past couple of days. SO i figured I would cheat a little. If it was a good weigh in I would record it and if it wasn't I still had 3 more days til my regular Friday Post. Well .............. (drum roll please.......)....................... I weighed in this AM at 220.4. That is a 8.4 lb loss for the month. I think I made my 5 lb loss. LOL LOL LOL

Well now that I know I can do it. It is time to be Definitely Serious about this. I will never again see 221 in any way shape or form associated with me and a scale. WOOOOOOOOOOOOOO HOOOOOOOOOOOOOO

My Life Update. Someone told me last year around February, that tattooing would be addictive. Well I have done it again. Those of you that have followed my blog for a while, I wrote about my Sister that Passed Away. Well I got a rememberance tattoo for her. It is a flying Pig and is on my right thigh on the side.






I also got my tongue pierced. It was weird It didn't hurt half as bad as the first time I got it done.

Well that is about it. I will go for now and Post again on Friday or Saturday.

Love U All as Christ has Loved Me

Shorty G AKA Sherri G

Hey All, (a copy from NS Blogger Site)

I was doing one post on my blog and linking it from here but not sure that worked so I will just post here and there. LOL Well last week didn't turn out as bad as it could have. I ate emotionally a lot last week. I weighed around Tuesday or Wednesday and I had gained back most of what I had lost for the MONTH. SO I buckled down except for a 2x2 brownie that jumped in front of me and begged that I eat it. ......... LOL ...................No really was stressed over a job interview and just buckled. But I got back to doing mostly right.

Had a hard time with my water last week for some reason. Don't know why. Am trying to be better this week.

I did get some walking in, not much but enough to make my knee SERIOUSLY MAD at me for a few days. I went to the mall to meet my dad. When we had exchanged what I needed from him, he was gonna go walk to the food court to have lunch. I said I would walk with him. (No I was good, had just eaten not too long before, so I had a Diet Coke) Well he walks at a pretty good clip, so I had to keep up. After lunch I went into a few shops and then had to walk all the way back to my car. See my dad was smart and parked close to where he wanted to be. I parked close to where I had to meet him, LOL, at the other end of the mall AND some. Actually I parked past the end of the mall. There are a few stores in the Parking lot of the mall and that's where we met at first, and the Food Court is in the middle of the mall. LOL ............So if anyone is lost by now. It's OK I think I lost myself. LOL Let's say with all the walking I probably got in 2 blocks. Give or take a little. That's is about it. Will post again on Friday or Saturday.

Shorty G AKA Sherri G

Friday January 18, 2007

Ok todays update. Weigh in day was today and it wasn't bad. I was sick all last week and when I weighed in last friday I was 221.8. On Monday I weighed again just to see how I did once I was able to eat again and I was 223.4. Weigh in today was 222.4 that is less than a 1 lb gain from last friday but a 1 lb loss from Monday. Not bad.

I have eaten as much salad as I possibly can. I could have done better, but finances and everything. You have to eat what is available sometimes.

Next weeks goals are increase water intake and walk (even if in house with a timer) 3 times at least 15 mins each day. More would be good but to get started again 15 mins is the goal.

Well gonna close for now,

Update again later next week.

Photo Link

New Pics were posted on my Photo Conglomeration Page.

Here's the Link http://sherrispics.blogspot.com/ If you want it.

Weight update will be tomorrow.

New Year ........ New Goals........... 2007

OK Not sure who is keeping track of this blog anymore. Last years goals sucked bad. I ended up gaining back ALL that I had lost plus a couple of extra pounds along with them. SO this years goals are easy and doable. A loss of 5 lbs a month and at least 1 inch all around is my goal. That would be a 60 lb loss and will put me at 168. Not sure about the inches. I weighed at the beginning of the year and I started at 228.8 So that is my yearly start weight.

I haven't posted pics in a while, so I am gonna take pics soon. Decided to do ones that actually show where I truly am at. Sports Bra and shorts. This link to the pics will be attached when I post them.

Last weeks weight was 221.6 that was a yearly loss of 7.6 lbs. almost 5 lbs for last week in itself. Even though I was sick and unable to eat 4 of those days. LOL So I am back to eating and gained 2 lbs over the weekend, but official weigh day isn't until Friday so I should be OK.

Well til Friday then.

Shorty G AKA Sherri G

Monday August 21, 2006

OK I Love this so the Weigh In is first.. I stepped on the scale this AM and I am down to 217.6. WOOOOOOOOOO HOOOOOOOOOOOOOO!!!!!!!! Down that sliding scale. LOL

Well its 10:30 and I haven't eaten yet. Gonna have Grits, Scrambled eggs and OJ,

Not sure about Lunch yet but I will update when I get there. Update on the day a little later.

Oh thanks for the prayers and thoughts regarding my shoulder, I am doing much better. Not quite moving it like normal and range of motion is still sporadic but I don't have to use the sling in the house anymore. I am ok here, LOL so far.

I took a new picture today. It's not great but it's a start over pic. Will see if niece can take better ones tonight.

















Til Later..........




Well it is later and I fell asleep, I guess I did a little too much today and shoulder started rebelling. LOL Well I ate kind of late so Lunch wasn't an option. I just woke up a few minutes ago. Think I will have a salad with some chicken. Not sure about dinner right now Will update and put in better format later.

Saturday August 19, 2006 Food Diary

9:00AM Breakfast:
2 serving Instant Grits 200 Cals
2 LF String Cheese 140 Cals
______________
Total Meal 340 Cals

1:00PM Snack:
Mixed Berry Yogurt 130 cals
______________
Total Meal 130 Cals

2:30PM Lunch:
NS Chicken Salad w/ Melba Toast 165 cals
Green Beans 1 Can 68 cals
1Tbs L Cal Butter 5 cals

______________
Total Meal 236 Cals

Had a boiled egg around 7 PM 74 Cals

8:00PM Dinner:
Steamed Talipia 130 Cals
1/2 Head Fried Cabbage 96 cals
(in Olive Oil) 10 cals
______________
Total Meal 236 Cals


Dessert:
NS Chocolate Pieces 130 Cals
______________
Total Meal 130 Cals


______________
Total Daily 1146 Cals

Water Intake (X = each Glass): X X

OK The Real Deal..................

The Real Happening of the Shoulder incident.

A lesson on my prayers........ LOL I went to my ex's place to listen to him about my youngest daughter and then let him know she doesn't want to live with him anymore. So on my way I prayed that God keep my mouth in Check. The thing I forgot to pray about was my attitude and actions. LOL

Well he started cussing her and I told him that wasn't necessary and that she was moving back to my dad's place. Well then he proceeded to kick me out of his place. That was fine. If I had just stayed out, but my daughter was still in there and he was still cussing her, so I opened the Apt door and told her to come on, and he slammed the door in my face. I then Opened it again and he pushed me in my face out the doorway, before he could shut the door again I SLAPPED the SLOP out of him as hard as I could. (now remember I am not a fighter really) He proceeded to try to grab me by my hair and pull me in the top of my hair is too short to grab so he got me by my Tail and pulled me in i think i hit him again and tried to grab at him. I got a hold of his shorts as he slammed me to the ground. I don't remember if he was hitting me or just trying to like crush me or what. He eventually got off of me and threw me out of the Apt again. I stayed out that time and called for a sheriff escort to get my daughters stuff out of the Apt. My Middle daughter was in there with the youngest so I was concerned but not as much as I was P***ed Off. I was so messed up that I gave the sheriff the wrong address even though I was reading it. So it took them longer than I hoped. The kids came out the youngest crying. The sheriff didn't show and He had left so I left also. While I was waiting for them my shoulder started getting sore. And eventually couldn't hardly move it. I went to the ER and they said (after 6 1/2 hours of waiting) that I separated the ligaments between my clavicle and my shoulder blade. Nothing fractured and nothing out of socket. That's good. Unfortunately for Him (the Ex) They (ER) required me to file a sheriff Report. And I found out He has a warrant. OOPS on him. I haven't completed the report yet I am trying to give him a little time to finish some stuff, but I am gonna finish it tomorrow when I get home. Yesterday wasn't a good day cause I was out of it most of the day. And Today I am at my niece's place.

Well I am in a sling for comfort and pain pills (darvacet.....Good Stuff) every 4 hours as needed. I went like 16 hours without meds today but I am paying for it now. :( a little more pain/sore then I would care to be feeling.

So that is the scoop on the shoulder situation. Not sure if anyone will read this. It feels a little better getting it out in the open at my pace. Now I can keep going. Just move on, with things. Oh Yeah I am officially DONE with Him. FOREVER

Thanks for the support everyone.

Yesterdays Food Choices

Breakfast:
1 serving Grits
2 Eggo Waffles
2 Tsp. Butter

Lunch:
5 pc. Chicken Strips (Carl Jr's)
about 6 French Fries (blah they didn't even taste good.....LOL)
3 drinks of a kids size Orange Soda

Dinner:
Large Salad with Good Stuff on it.
2 Tbs.. Balsamic Dressing
1/2 Large Sprite

Dessert:
1 Scoop of Rocky Road and One scoop of a chocolate fudge ribbon ( MMMMmmmmm good stuff) on a waffle cone. OK I WAS VERY BAD!!!!

Don't remember the water intake which is scary, cause it may have been nonexistent. OK Kick Away. Getting my jug out today. LOL

No exercise to speak of. And walking around the church getting stuff ready for service doesn't count. LOL LOL

Well that is all for now. Update on today Later.

Shorty G

Catch Up.........................

This is a paste from my other blog I had to move to. Don't know what hapened to this one for a while. But I am glad I didn't lose it forever..........



OK and now for the Catch Up On Shorty G.................

OK I haven't the faintest idea what happened to my other spot. The blog world said I was tagged for spam and I had so many days to let them know it wasn't. Wel I dont think I made the deadline. Or they didn't believe me or something.

Well as of 2 1/2 weeks ago. I weighed in at 214.2 Ths isn't bad but I am a LITTLE upset at myself. I haven't been eating right or exercising, but I was holding my own betweet 212 and 213, but 214 is NOT EVEN Funny.

Well after having Pneumonia and being busier the Bill Gates I am going back to workout 2 days a week. I am on Vacation for 4 more weeks and I figure I can lose something while the kids are gone. I am trying now to pick ok stuff to eat. Not much choice I have but I am making the best out of what I have.

I appreciate those who have looked for me, and I apologize for being gone so long. But I am back. I will be checking in at least 2 times per week and weighing in at least once a week. I will keep you all posted on my progress.

Love U All, As Christ has Loved me.................UNCONDITIONALLY..............

Shorty G AKA Sherri G

It's Finally Ready......... The Prayer Blog.... & a little about me...

OK everyone. I havn't been posting like I said I was going to. I am Truly Sorry. I Have been busy with a death close to me & getting this Prayer Blogg up and running. Well It is going very slowly so far, but It is up and running.

Dieting has been going ok. Depending on how much Water I take in depends on what I weigh. Been bouncing between 3 lbs. But it is cool. I am getting Closer with God and realizing That He is everything. What I eat, My Attitude on how I see things and My All. This I think will push me more to keep up with the healthier eating.


For those interested I have the Prayer Blogg up and running. The addy is http://godsprayercloset.blogspot.com Come check it out and see what you think. It is a little different that "I" had originally planned on it being. But this is the direction God has led me in so Away We (God & I) Go.

I hope whoever stops by, is Blessed by what you find and the peace of God that is there.

I Love U ALL as Christ has Loved me,

Shorty G

NO I have NOT fallen off the face of the NS WORLD................LOL

Ok , OK I know I haven't blogged in a while and I am Sooooooooooooo sorry. I was doing my own thing I guess. Been unfocused for a while now. I think it was when I realized I couldn't afford the NS food anymore. I just kind of said well forget it. I mean not out loud or anything, but my attitude basically said that.

Today March 19, 2006 I have gotten back on the wagon and done total good eating for the day.

I have made fairly ok choices while being off the wagon, but tired of feeling guilty and icky because I know what I need to do.

So, a little update I have done some self evaluation lately. I have realized the God is the center of my life (that I knew before), but I have a hard time giving Him the control of my life. I mean I have had to do for me an mine for so long that I have had the control. I know God has been there and had some control. I mean the control I allowed Him to have. But that was never TOTAL control. I realized that I an scared to give up total control of my life. I also know that until I do, God can not do in my life what He truly wants to do.

Well Spending more time with Him and less time doing everything in the world is what I am working on doing on a minutely, hourly, daily basis.

Knowing that My relationship with God is not one that is gonna hurt me in any way. Knowing and holding on to the remembrance that God does nothing but Love me Unconditionally. I mean all of this is something I know and have known for most of my life but just don't do. Most of the time things we say are easier said than actually done. Whether we know it is better for us or not. SO now I truly keep updated on this blog for accountability to my life and my weight loss. And NO messing around anymore.

Today I had no breakfast (pursae {okI cant spell}), at 2 PM I had NS scrambled eggs, cabbage and a string cheese stick. Around 7 pm (after a much needed nap) I had an orange and a string cheese stick. Around 10 PM was dinner; NS Spinach & cheese ravioli, Salad w/ LF Raspberry Balsamic vinaigrette , at least 2 veggies (probably close to 3) and unsweetened apple sauce. Water wasn't the greatest, but that is coming along better also.

Well it is after Midnight on Monday AM and I am finally getting sleepy. So I better go for now.

I am so sorry for being gone so long from all of my friends that I know stand behind me daily. I am baaaaaaaaaaaaaaaaaaccccccccccccckkkkkkkkkkkkkkk. LOL and ready to Fight for what I want DAILY.

Love U all and Hope everyone has a good one.

PS: I talked a couple of months ago about starting a Prayer Blog. I am almost ready to post the link for that blog. I am conferring with someone else about this blog. As soon as I have it running I will post the link so those that want to may visit.

God Bless U All

OK this is what I get for Blog Hopping ...............

And YES, I am Obedient.........LOL I read the comments too. LOL I got tagged from Diane inadvertently, so here goes:


Four jobs I've had:
1. MOM
2. Teacher Assistant
3. Preschool Aide
4. Administrative Assistant

Four movies I can watch over and over:
1. Sound of Music
2. White Christmas
3. Sarafina
4. Honey
5. Pacifier
6. The Sisterhood of the Traveling Pants
7. Steel Magnolias
8. Save the Last Dance
9. Mary Poppins (Well........ Most any of the Disney classics) LOL I can't count either......

Four places I've lived:
1. Fair Oaks
2. Del Paso Heights
3. South Sacramento
4. Natomas (Never Lived outside of Sacramento City or County limits)

Four TV shows I love:
1. CSI - Las Vegas, Miami & NY
2. Law & Order (any Version)
3. ER
4. Miami Ink

Four places I've vacationed:
1. Only been on vacation really when I was a kid. Went across country more than once.
2. Hit 21 of the 48 states one year.
3. Lake Tahoe
4. Los Angeles

Four of my favorite dishes
1. Combination Pizza
2. Carne Asada Super Burrito
3. Chicken Chow Mein
4. Whatever (this was made by my Mom and it had whatever leftovers there was in the fridge. I Loved it Ate so much one time I was sick for hours)

Four places I would rather be right now:
1. With My Friend "D"
2. In the mountains out in the middle of NO WHERE
3. On a secluded beach
4. Any where with my friend "D"

If you're reading this and haven't been tagged already, CONSIDER YOURSELF TAGGED!

Since I am here I will update from yesterday.......
Lunch was NS Chicken Salad, string Cheese, and a tangerine........ Snack was String Cheese and a banana................ Dinner was (not too good, I got stuck at my dad's because of the weather) Ham Sandwich (2 slices Berry Nut Wheat Bread, 4 slices Oscar Meyer Ham, 1 slice American Cheese, 2 Tbsp mayonnaise) Water was right close to 2 quarts.

Pray today will be just as good.

Love U ALL,

God Bless Every one........

Shorty G AKA Sherri G

Update Later on today........

The Week and Days since Posting Last.......

Well since my last post, I have been fairly good. I mean not making totally good choices but not bad ones either really I don't think. I mean the weight has been holding its own. Today's weight, 207.6. I will definitely take it. LOL That is awesome. I am 1.2 Lbs away from being 20 Lbs down. I am LOVING this.

Well I started new again today. One more time of starting in the past couple of weeks. Let's see how far this one goes. Think I will shoot for the suggestion left by Emily for Amanda in here last post. That was a 14 day run. Just 14 days of eating right, well the exercise and stuff goes in there too. But just 14 days, 2 short weeks. I think I can do 2 weeks of Eating, Water and Exercise. Well I think I can. One Minute, One Hour, One Day at a time.

I have already started today off right. NS pancakes mixed w/ apple sauce instead of water, string cheese and 1 TBSP of reduced sugar Strawberry Jelly (or fruit spread, like it says on the bottle). LOL It's almost a "free" only 20 cals for 1 TBSP. LOL LOL I know not quite right??

Well on the Boy Friend front. I broke up with him. Some will understand me when I say we were not on the same or even close to the same level Spiritually. And I couldn't do it. We were together for just at a month (or just under a month) but it hurt like we had been together for years. Well I have moved on and am just living life as it comes and as God gives it to me. That is the safest way to do it now.

Well I guess that is about it for now. I will try really hard to remember to come update each day of what I eat and how much water intake I have and exercise I do. Ok this is only 2 weeks, I CAN DO THIS!!!!!! REALLY!!!! LOL LOL LOL

Well You all Take Care, and God Bless. My Prayers to all.

Sherri G AKA Shorty G

Another day of rest and blog hopping

This was cute I got it from Jen (doinitforme) .

You Are 50% Boyish and 50% Girlish

You are pretty evenly split down the middle - a total eunuch. Okay, kidding about the eunuch part. But you do get along with both sexes. You reject traditional gender roles. However, you don't actively fight them. You're just you. You don't try to be what people expect you to be.

How'>http://www.blogthings.com/howboyishorgirlishareyouquiz/">How Boyish or Girlish Are You?

So how girlish & boyish are you??

Update on my progress also while I am here.

No exercise this week. Knee is barely holding me up, so decided to give it a rest. Weight is up a little. 209.2 yesterday but I haven't been good about my water of food lately either. I am back ontrack as of last night. A Jacks Urban Eatery (not Jack In The Box) large salad with Roasted chicken, Mashed potatoes & little gravy and brussell Sprouts. GOOD STUFF!!! Especially the mashed potatoes. LOL I know they blew the whole meal calorie wise, but they WERE Good.

Back to exercise on Saturday. Well gonna end this for now. Thanks to all who have been stopping by and leaving comments.

Love U all
Shorty G AKA Sherri G

Just seems like another day...........

OK I posted last time about my new TAT and my friend.

I got a lot of comments about the tat and thanks for the advice and the comments. Also just as many asking about my friend. Well here goes.

I met him through Yahoo Personals. He found me and I responded. We me that night and I realized He was a sweetheart. That was on Saturday January 28, 2006. On Wednesday or Thursday He asked me to be his girlfriend. I said yes. It has been so long since I have had a boyfriend it isn't even funny.

Well we were inseparable the first couple of weeks. I had Church stuff to deal with so I came to stay at my dad's place. I think Charles is having withdrawals though. He sounds so lonely. :( Poor Guy. I just don't have the gas to run back and forth to the other side of town all the time.
I know that sounds bad. :(

Next subject: LOL
Weight Loss/Measurements
Well I started January at 211 lbs, my measurements on January 3rd were; Bust: 49.5 Waist: 47 Hips: 52 Thighs: 30 Biceps: 13.5 & Neck: 16.25

Month ending (January) I weighed 208 lbs and My measurement on February 11th were Bust: 47.5 Waist: 46 Hips: 50 Thighs: 28 Biceps: 13. & Neck: 16.25. I was kind of bummed at the end of January cause I didn't make my weight loss goal, but I also knew that I hadn't really been 100% or even close to it. So I wasn't really trippin too bad. When I went to workout this past Saturday after the torture My trainer did the current months measurements. I was stoked then and so was he. I know it was from using the wetsuit during the day and also to workout in. He told me that Inches would come off faster than weight with the suit. I am way happy now.

Well the rest of my life is going pretty good. Seem a little Lost from God Lately not sure what that is. Just a strange Shift in the spiritual World. Or could just be me. I never know, But I do know I have heard others talking about things being different also. So maybe it isn't just me.

Well I still haven't gotten the blogg up for prayer and prayer requests. I really want to devote a whole day or definitely quiet time for. I really want this place to be God's. And be Blessed by Him.

Well I guess I have gone on long enough.

Love U all and Hope to hear from you all soon. Ok I am still trying to figure out how to get in touch with some. Like Becca and I know Edith was having Troll troubles also. I have her email though. I hope Becca stops by and emails me so I can email her. OK Becca email me girl. shortyg1964@gmail.com

I am Outtie All, Have a good one and God Bless

Shorty G AKA Sherri G

Ok I Have Finally Done IT....................

For the past 4 years or so I have talked about getting a tattoo. Wasn't sure what I wanted and was more scared that it would HURT majorly. (yep, you guessed it....I have NO pain TOLERANCE!!!). Well 2 of my kids went to get tattoos done on them last week and I started thinking about it again. I started playing with some sketches. Hearts and crosses are my collector things. What I really Like. So I started with one heart and made it into 2 hearts that linked together. Then I played around with the initials and where to put them. I have 3 girls of my own and One daughter that has adopted me. So I was debating on whether to include her initials in the design or not.

Well I made an appointment for yesterday and went. The final design is 2 hearts that link together. My oldest daughter's initial "PAG" is in the far left heart (if u r facing me), My middle daughter "ANG" is in the linked part, and my youngest daughter "JGG" is in the far right heart.

Well OK here is the Pic of it.

OK a decent shot this is it.

Up Close and Personal


It didn't hurt HALF as bad as I thought it was going to. Felt like a razor blade during the outline part. (that is the initial drawing part). For the most part the rest of the color in was numb. It looks good and is on my mid right thigh. Just low enough to be ok and just high enough to be covered up by my shorts during summer.

Ok that is all for that right now. I may think about getting ONE more. My Youngest got a heart with Jesus Name through it and colored in red. It looks way cool I may get that one next and last. Not sure............

On the diet point of view. I am doing pretty good. I am down to 209.8 as of today.

Haven't been real good with the eating part and almost nonexistent on the exercise, but I am still losing and I am ok with that. Started back kind of today. Well one meal at a time huh??

Thanks for bearing with me and not blogging lately.

I met someone last week and we have been seeing each other everyday since a week ago Last Saturday.

Well off to start cleaning up again............Talk again soon

Shorty G............ AKA ..............Sherri G

BLOGG MALFUNCTION..................

Ok yesterdays blogg is just not cooperating (pics won't load) so I figured I would link my photo place to this blogg and update on my food so far today.

Photo Blogg is just a bunch of pics that I have and decided I would keep in a separate Spot.

My food update is because I keep forgetting ALL of my food. Hence my cravings lately, so Everyday I post here what I put in my mouth to eat.

Today so far was......
Breakfast:

NutriCinnamon Crunch Cereal
1 C soy milk
1 3/4 string cheese
2 slices apple & 1/2 an orange

I am planning on Cream of Broccoli soup, Salad and String cheese for lunch. Will update the real thing later.

When I post yesterdays finally it will update on the rest of my life up to yesterday afternoon.

No weighing today. LOL The scale is at my house now.........LOL Gonna be there a lot for a couple of weeks so I took it that way. (of course it is always where I am not............LOL)

I have a luncheon to go to after service today so I am not sure what I will be eating or even if I am gonna go. I don't eat very well at those. Not always good choices to eat.

Well gonna close this for now. Update later this afternoon.

God Bless

Shorty G

The Real Comparison...........

OK.......... The Real Comparison Pics







This first pic is the one from November 16, 2004 @ 232 Lbs

I by chance found this First pic in a old file on my computer at home. This is a real comparison of where I was my highest weight.


















The Middle Pic here is from November 2005 @ 214 lbs.
About a month and a half after I started NS.


















This one is the most recent one from January 19, 2006 @ 209 lbs.










Onto things I have been dealing with...................

I want a change but not sure what kind of change. Not sure if I want to cut my hair, or get it trimmed or what. Next set of clothes I buy I want to change my image I think. But as Bob said, and I also am gulity of. I have NO fashion sense. Jeans and tshirts for me most of my life or sweats. Any pic you see me in where I am dressed has come from years of my Oldest daughter dressing me. Or telling me what I should wear. LOL Nothing like your kid dressing you. LOL She has been doing that for over 10 years now.

I ask my niece now when I am not sure. OK enough of my NonFashion sense.

LOL
food is going ok lately. Not too bad, I am at 211 today. I was almost ontrack today til the Ice Cream Called my name at lunchtime. But I did good and stuck to right around 1/2 cup and put the rest back in freezer. LOL ok so i stil have my salad and protein from Linch and my snack and dinner to eat still. Oh Yeah and my dessert , Cant forget that.

I talked to a counselor today and figured out that I haven't been consistent on all of my food. I need to start recording everything I eat again. I have been skipping my snack and dessert, hence the cravings I have been having. DUHHHHHHHH

Well nothing like starting what I need to right away.

Breakfast:
NutriCinnamon Cereal
1 C Soy Milk
1 string Cheese
1 Orange

Lunch:
1/2 Can Chicken Soup
1/2 C Ice Cream...........OK I know Not diet Material. But At least I claimed it.

Snack:
1 String Cheese
8 Globe Grapes

Update on Dinner and Dessert later................


OK Well All I guess I have written enough for now. Will update after dessert.

Thanks for stopping by and God Bless.

Shorty G AKA Sherri G

PS: I am being led to start another blogg page for Prayers and Prayer Requests. I will have this blog linked from here and any and all are welcome to leave Prayer Requests and Praise Reports there. Update on this later this weekend.

Shorty G †

OK Update REALLY LATE:

Dinner:
Spinach & cheese Ravioli
Salad w/ ff italian
Cabbage

Dessert: :( I fell asleep again

The original time post is when I started this thing. It JUST started cooperating at 2 AM on Thursday Morning. I totally think it was BLOGGER malfunction..........LOL

Comparison Pics Finally. LOL

Ok I figured I would take comparison Pics already. Things are just fitting differently. It didn't take so many shots to get this one. Only 5 this time to get this 1, compared to the 24 last time to get 4. My niece was looking at these and noticed I have acquired a NECK since the last set of pics. LOL

The one on the left is from November 3, 2005 @ 214.6 Lbs. The one on the right is from last night January 19, 2006 @ 209.8 Lbs

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
Well I have been doing ok with everything else. Food is weird a little still, BUT NOT half as bad, water and exercise is going ok too.

Yesterday was basically not really on plan, but I still lost and I am at a new low for the time being. 209.8 Showed up. WOOOOOOOOOO HOOOOOOOOO!!!!!

I haven't seen even 209 for quite a while. Like almost a year now I think. Well exercise is going to be interesting. My trainer is going to be out for a while. :(( I am so messed up right now. SO back I go to just doing my legs and my Walking video. No abs for who knows how long. I just cant push myself on the different Ab exercises he does with me. I just pray He isn't gone too long.

I got a wet suit this past weekend. I am using it as a sweatsuit though. Working good I think.

Well I am gonna end this one fairly quick before I ramble on. LOL LOL

Love U all and thanks for stopping by.

Shorty G AKA Sherri G

PS: Weight Update soon. Almost weigh in time..............