Update: Food for the day
Breakfast: NS CinnaCrunch Cereal 1C soy milk, 2 string cheese sticks, redicup applesauce
Lunch: NS Turkey Dog 2 Tbs light mayo, 1 white bread dinner roll, salad w/ 2tbs FF Thousand.
Snack: Light Harvest Peach Yogurt
Dinner: NS Teriyaki Beef w/ Rice, 3 oz Sauteed Stew meat, 1/2 C Rissato Garlic PrimaVera Rice.
Dessert: NS Nutricrunch Chocolates
Water Intake: as of 11 PM 5 cups and not done yet...........
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2 comments:
I like the chart you're keeping your weight in. Where did you get it? I'd love to add one to my blog.
Food intake looks good but it appears you didn't eat on Friday. :D Hugs!
LOL That is funny Karon, I was just sitting here remembering that I didn't blog on Friday. LOL
I can give u the HTML codes for the table. It is kind of easy.
Email me and I will email it back to u.
Thanks for stopping by.
Sherri G
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